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Fuel Log

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Blood Sugar Yearly log

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For diabetics. This Numbers document will help you keep track of your daily blood glucose readings, as well as an average, in graph form, for each month.
Just enter a blood glucose reading in the "Dailies" sheet, and the average for the day is created in the Monthly overview sheet with a corresponding graph so you can see the trends at a glance. There are also cells to enter injection data.

739 downloads

Vitamin Needs Calculator

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A calculator for optimal daily nutrient intake.

1016 downloads

Blood Pressure Tracker

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This is a personal blood pressure tracker for those who use a personal blood pressure device at home and want to keep track of blood pressure over a period of time. This tracker provides a 4-week tracking worksheet with formulas for calculating averages for Systolic, Diastolic and Heart Rate values in Daily, Weekly, by time of day and rolling averages.

1369 downloads

Feeding/Diaper Change Schedule

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This is a handy way to keep track of your newborn's feedings and diaper changes. Rate your LATCH score for breastfeeding, and note stool characteristics.

868 downloads